We are in the business of bringing happiness

Everyone deserves happiness. Sakeenah facilitates the process of achieving it. Our content delivers modern mindfulness techniques in a manner that makes following them a simple process. Submit to it and let it help you get through mental states such as depression and anxiety. As these techniques are based on the teachings of the Quran and Hadith, they resonate with all Muslims.

Choice of the week

Guilt is Powerful

These stories will help to get a better sleep

23 min

Guilt is a very powerful emotion that many people experience. Have you ever done something wrong and felt like you had a bothered conscience? The feeling of guilt can surface for many different reasons such as disappointing a parent or a loved one. It can also surface from unwanted feeling you may have about someone i.e jealousy. The most common guilt emerges when one commits a sin, and they feel bad after.
Have you ever gone into despair because you didn’t know how to deal with your guilt? We tend to feel guilty when we feel responsible for an action that we regret.Use these next few days to help you deal with the guilt in an effective manner.

Allah is Al Ghafur

Over these next few days, we will look at guilt from an Islamic perspective

7 min

Guilt is a very powerful emotion that many people experience. Have you ever done something wrong and felt like you had a bothered conscience? The feeling of guilt can surface for many different reasons such as disappointing a parent or a loved one. It can also surface from unwanted feeling you may have about someone i.e jealousy. The most common guilt emerges when one commits a sin, and they feel bad after.
Have you ever gone into despair because you didn’t know how to deal with your guilt? We tend to feel guilty when we feel responsible for an action that we regret.Use these next few days to help you deal with the guilt in an effective manner.

Remind Yourself

Over these next few days, we will look at guilt from an Islamic perspective

7 min

Guilt is a very powerful emotion that many people experience. Have you ever done something wrong and felt like you had a bothered conscience? The feeling of guilt can surface for many different reasons such as disappointing a parent or a loved one. It can also surface from unwanted feeling you may have about someone i.e jealousy. The most common guilt emerges when one commits a sin, and they feel bad after.
Have you ever gone into despair because you didn’t know how to deal with your guilt? We tend to feel guilty when we feel responsible for an action that we regret.Use these next few days to help you deal with the guilt in an effective manner.

Allah is Ar-Rauf

Over these next few days, we will look at guilt from an Islamic perspective

35 min

Guilt is a very powerful emotion that many people experience. Have you ever done something wrong and felt like you had a bothered conscience? The feeling of guilt can surface for many different reasons such as disappointing a parent or a loved one. It can also surface from unwanted feeling you may have about someone i.e jealousy. The most common guilt emerges when one commits a sin, and they feel bad after.
Have you ever gone into despair because you didn’t know how to deal with your guilt? We tend to feel guilty when we feel responsible for an action that we regret.Use these next few days to help you deal with the guilt in an effective manner.

Where is the balance?

Over these next few days, we will look at guilt from an Islamic perspective

7 min

Guilt is a very powerful emotion that many people experience. Have you ever done something wrong and felt like you had a bothered conscience? The feeling of guilt can surface for many different reasons such as disappointing a parent or a loved one. It can also surface from unwanted feeling you may have about someone i.e jealousy. The most common guilt emerges when one commits a sin, and they feel bad after.
Have you ever gone into despair because you didn’t know how to deal with your guilt? We tend to feel guilty when we feel responsible for an action that we regret.Use these next few days to help you deal with the guilt in an effective manner.

How We Help?

Our well-being solutions marry modern mental health and research with religion and promote holistic healing

Guided Mindfulness & Meditation & Islam

Sakeenah’s content and solutions are a marriage of religion & modern sciences serving the 1.8 Billion Muslims. With content created by scholars, qualified experts and life coaches, Sakeenah assists with emotional, mental and spiritual well-being.

Personalized courses

Integration of Artificial Intelligence (AI) and Machine learning (ML) enables Sakeenah to offer personalized content & courses to solution seekers. It helps them navigate not only the content but also the daily hustle & bustle of life. The more they use Sakeenah, the more it understands their needs and offers tailored content and solutions, becoming a personal assistant for mental well-being.

Content in Multiple Languages

In order to makeit accessible to everyone, Sakeenah’s guided mindfulness &  meditation content will be available in multiple global languages, starting with English, Urdu, Arabic & Malay.

Sleep Stories

Many emotional and mental conditions manifest themselves in the form of sleep disorders. On flip side, good sleep is considered essential for mental and emotional well being. With the help of soothing stories, Sakeehnah connects you with the glory of Islam and helps you develop a rhythm for restful sleep.

Mental health in Islam

Islam emphasises the need to surrender to the Divine Will in order to attain peace, happiness and tranquillity.

Mental well-being in Islam

Foggy Focus?

Having difficulty concentrating and are distracted easily? Wondering what

Difficulty falling asleep?

Dealing People

All of us have to deal with not-so-positive people at some point or

Meet Our Team

Work gets done through people. The only way we know of delivering a consistently good experience is putting together a team of committed and passionate professionals. Sakeenah brings together a team representing the best of medical science, religion and business. Together, we aim to de-stigmatize mental and emotional health and make customised well-being solutions accessible for everyone.

Mohammed Naeem

Chief Executive Officer

Maruf Yusuf

Chief Marketing Officer

Dr Hamada Altalib

Consultant & Advisor

Muna Abusulayman

Advisor-Media

Get Started

Download the app and try SAKEENAH for 14 days for free. Learn more about how mindfulness & meditation and sleep stories can help you to become better!

Develop