Shhh! Human repair and rejuvenation in progress
Meditation has been continuously practiced for thousands of years. In present times, it is commonly used as a technique for relaxation and reduction of stress. It is known to deliver all-round healing, including physical and emotional well-being as well as enabling you to handle the symptoms of certain medical conditions. Sakeenah facilitates the process of meditation through its modern mindfulness techniques that are rooted in the teachings of the Quran and Hadith and hence, particularly suitable for Muslims to help them get through mental states such as depression and anxiety.
Everyone deserves happiness. Sakeenah facilitates the process of achieving it. Our content delivers modern mindfulness techniques in a manner that makes following them a simple process. Submit to it and let it help you get through mental states such as depression and anxiety. As these techniques are based on the teachings of the Quran and Hadith, they resonate with all Muslims.
Islam emphasises the need to surrender to the Divine Will in order to attain peace, happiness and tranquillity.
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